Meditations

Step into your Divine Self Empowerment Call Meditation MP3 (Free)

Join me for a guided meditation where we will invoke your Spiritual Support Team of Angels and Spirit Guides and ask them to align your system on all levels with your highest self.  It’s time to let go of self-limiting beliefs and surrender to Divine love, so we can spread that love to others in all that we do!

Length:  27:47

Cost: FREE!

MEDITATIONS

Everyone has the ability to connect with Divine guidance and support once you learn how to still the mind and really listen. Through these meditations, I lead you through a guided process where you experience Divinely inspired messages and healing through your feelings, thoughts, visions, or sounds.

Intentions for 2012:  What your Spiritual Support  Team wants you to know! (MP3)

Many of us set New Year’s resolutions, but have you asked your Spiritual Support Team what they’d like you to focus on this year?  On this call, you will be led through a guided meditation asking for Divine input on the highest and best focus for you as you move forward into 2012.

Length: 21:47

Cost: $5

SOS for Stress MP3 Audio Meditation

Description:
Stress is something that few of us can avoid, but the effects of stress on our nervous systems can be countered. In our modern world, we are confronted with threatening situations daily which cause the body to release stress hormones. These hormones are released to help us to “fight” or take “flight” from the threat. Often, neither of these responses is possible. The result is nervous system trauma. As the sympathetic nervous system remains at a state of over arousal, anxiety, stress disorders, chronic fatigue and ill-health result. Calming the nervous system and diffusing the stress hormones sends a message to the body that there is no need to gear up for a fight or to flee, and the system returns to a more peaceful, healthy state. This 12 minute audio meditation provides a simple four step process that can be used at any time and in any circumstance to calm your nervous system and restore balance. This product is highly recommended for those who are empathic, highly sensitive and/or intuitive.
Cost: $5.00

Empower Your Inner Creator Meditation (MP3)

When the Creator Archetype (aspect of the personality) is in balance we are filled with inspiration and excitement about our dreams. It is the part of us that helps us to imagine and build a brighter more joyous future. Sometimes our fears keep our inner Creator trapped. We are unable to believe that our dreams can come true and often squash them before they have time to be known. During this Guided Meditation recording, you will be guided to invoke Divine support to help you see from a spiritual point of view the fears that limit the manifestation of your dreams.  Empower your inner Creator through this Divinely guided meditation, so that you can envision and build a life you truly love!

Length:  19:25

Cost:  $5

Discover Your Personal Power  Meditation (MP3)

Are you ready to let go of thoughts and feelings which no longer serve you?  Are you ready to experience true happiness?  Then this is the meditation for you!  During this audio recording, I share some insights from the book, Happy for No Reason by Marci Shimoff to empower you to be free of self-defeating thoughts and feelings.  You will also be led through a guided meditation that will allow you to experience first-hand a powerful technique that combines the Sedona Method (as shared in Shimoff’s book) with some Divinely guided adaptations that will allow you to not only let go of fear based thoughts, but also replace them with thoughts that evoke inner peace!    Join me and discover your personal power to experience more happiness while learning techniques to develop your intuition!

Length: 28:35

Cost:  $5

Get Unstuck Empowerment Call Meditation (MP3)

Feeling Stuck?  This Get Unstuck Empowerment Call Meditation shares some powerful techniques to move the energy around a situation you are frustrated with.  Participate in a guided meditation to learn the techniques and to tap into your own innate intuitive ability for Divine guidance about the situation.  Join me to get back into the Divine flow!

Length:  31:59

Cost:  $5

Invoke Divine Clarity through your Animal Spirit Guides Empowerment Call Meditation (MP3)

Connect with one  or more of your animal spirit guides to find wisdom and clarity for living your life purpose!  Jamie Sams and David Carson (authors of the Native American Medicine Cards) describe working with one’s Animal Spirit Guides in the following manner:  “When you call upon the power of an animal, you are asking to be drawn into complete harmony with the strength of that creature’s essence.”  For this call, we invoke the presence of the animal spirit guide you most need at this time to support you.

Length: 15:37

Cost:  $5

Looking for help interpreting the what you saw or experienced during the meditation?  You can find the books I use to interpret nature symbols (books are by Ted Andrews-Nature-Speak, Animal-Speak and Animal-Wise) in my Amazon bookstore at this link:  SPIRITUAL TOOLS

For additional spiritual insight and interpretation, I’d be happy to do an empowerment reading with you!  For more information, visit this link:  EMPOWERMENT READINGS